
Free Throw
Free Throw is an American emopunk band hailing from Nashville, Tennessee, and is part of the emo punk revival scene. Their sound is influenced by bands like Snowing, Algernon Cadwallader, Fall Out Boy, and My Chemical Romance. They have released four full-length albums and three EPs, and will be releasing their upcoming 5th LP through Wax Bodega.
News updates for Free Throw
Free Throw announce new album "Moments Before The Wind" and drop new single 'A Hero's Gave' now streaming
Nashville-based emo-punk quintet Free Throw have announced their new album, Moments Before The Wind, which will be released on March, 27 2026 via Wax Bodega. The first single, A Hero’s Grave, juxtaposes a serpentine guitar line and buoyant ’90s groove against vocalist Cory Castro’s gruff vocals, showcasing the band's signature sound. Drawing inspiration from their own experiences, including the dissolution of a long-term relationship and impending fatherhood, this release is described as a powerful exploration of life's fragile structures. The new LP will contain 11 brand new tracks with distinctive sonic qualities and poignant lyricism, and will hopefully be a standout addition to Free Throw's dynamic and heart felt discography. Stream the new single below. RIYL: Hot Mulligan, Ben Quad, The Story So Far, The Wonder Years, Mom Jeans., Koyo
Releases

Moments Before The Wind
March 27, 2026Nashville-based emo-punk quintet Free Throw have announced their new album, Moments Before The Wind, which will be released on March, 27 2026 via Wax Bodega. The first single, A Hero’s Grave, juxtaposes a serpentine guitar line and buoyant ’90s groove against vocalist Cory Castro’s gruff vocals, showcasing the band's signature sound. Drawing inspiration from their own experiences, including the dissolution of a long-term relationship and impending fatherhood, this release is described as a powerful exploration of life's fragile structures. The new LP will contain 11 brand new tracks with distinctive sonic qualities and poignant lyricism, and will hopefully be a standout addition to Free Throw's discography. Ben Quad, Hot Mulligan, Mom Jeans.

Piecing It Together
June 25, 2021Nashville’s Free Throw will release their new album "Piecing It Together" on June 25th. The album, produced by Will Yip, explores personal insecurities and growth, with a sound reminiscent of artists like Bartees Strange and The Menzingers.

What’s Past Is Prologue
March 29, 2019Free Throw return with their 3rd full length LP, What’s Past is Prologue on March 29, 2019, on Triple Crown Records.