Constant Humming

News updates for 'Constant Humming' by Good Sleepy

Good Sleepy release it's hard hitting new single "ZZZ" from forthcoming LP "Constant Humming"

Today, the Central Massachusetts emo outfit Good Sleepy has released a new high-energy single “ZZZ.” This is their second single off their upcoming sophomore LP CONSTANT HUMMING set for release on February 13th, 2026.

This new single is packed with melodic yet hard-hitting riffs and gritty vocals. Lyrically, the band channels the ache of walking away from someone you have tried to help for far too long, a theme reflected in lines like “I know you want to fly, but I’m done with catching you.” There’s a sense of cathartic release throughout the song, transforming pain into movement.

Good Sleepy shared their thoughts on the new single below:

“With our first single, ‘TRAP’, we were focused on releasing a song that was familiar to our fanbase, while also showcasing a development in our sound. "ZZZ" feels like a step in a different direction for us, being the result of lots of new influences that we have had since our last LP. It's fast-paced, fun, and hard-hitting all the way through. We had a blast playing this song on tour over the summer and seeing people move to it. It's definitely one of our favorites off of the album, we're stoked to finally be getting it out there.”

Make sure you stream the new single below and check out the previously released single "TRAP" from the forthcoming LP. These new songs are a big step forward for Good Sleepy and some of their best material to date. Keep an eye out for more on the new LP in the coming months. For a full press release on the new LP, see below.

November 21, 2025
Emo punk band Good Sleepy announce forthcoming self-released LP "Constant Humming" and drop new single "TRAP"

Worcester, Massachusetts emo punk band Good Sleepy announced their upcoming sophomore LP "CONSTANT HUMMING," scheduled for release on February 13, 2026, along with the release of the lead off single "TRAP" now streaming everywhere. The album reflects a darker, raw and more dynamic sound while maintaining the band's emotional core, following their debut LP "everysinglelittlebit." Drawing inspiration from bands like Ben Quad, Carly Cosgrove, The Wonder Years, and Marietta, the album explores themes of nostalgia, fractured relationships, early adulthood and emotional complexities over 14 brand new tracks.

Full official press release below.

October 24, 2025

October 24, 2025 – Today, the Central Massachusetts emo outfit Good Sleepy has announced their sophomore LP CONSTANT HUMMING set for release on February 13th, 2026. With the news, they return with the first single off their forthcoming record “TRAP,” available to stream now on all platforms.

With “TRAP,” Good Sleepy ventures into darker, more volatile sonic territory, without losing the heart that’s driven them from the start. “It’s been a long time since we released a full-length record. We’ve grown in our sound quite a bit since our last album and feel that this song encapsulates our future direction very well, while also pushing some of the more raw, familiar elements that are present in our previous releases,” shares lead singer of Good Sleepy,” Thomas Sullivan. “’TRAP’ was one of the first songs we wrote for the album in the beginning of 2023. It feels unreal to be finally releasing it. Stoked for it to finally be heard.”

Constant Humming follows the band’s 2021 debut LP everysinglelittlebit (No Sleep Records), which was produced by Chris Freeman (Hot Mulligan) and Gary Cioni (Crime in Stereo). While their first record experimented with ambient soundscapes blended with their Midwest emo roots, this new record finds Good Sleepy refining and fully embracing a signature sound that’s uniquely their own – raw, dynamic, and emotionally resonant.

Self-recorded over the course of four years in the secluded mountains of Central Massachusetts, this album was co-produced with Boston-based producer Charlie Burket (Ringpop!, Park National). It marks the first time since high school, the band of four has come together to make a cohesive body of work.

Lyrically, the record explores themes of nostalgia, emotional backlog, and the lingering noise of unspoken feelings what vocalist Thomas Sullivan calls “a constant humming in the back of my mind.” Spanning 14 hard-hitting tracks, the album tackles everything from the confusion of early adulthood to fractured relationships, spiritual dissonance, and the tug-of-war between growth and regression.

RIYL: Ben Quad, The Wonder Years, The Hotelier, Hot Mulligan, Carly Cosgrove, Marietta